The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.
	Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions.")
	Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
	Shiatsu massage treats common psychological and physical complaints by pressing pressure points. Proponents believe it alleviates disorders such as depression, anxiety, nausea, stiffness, headaches, arthritis, cramps, or pulled muscles. This Japanese equivalent of the Chinese method of acupressure comes from the Japanese words "shi" and "atsu," meaning "finger pressure."
	Thai Stretch Massage is a type of bodywork that puts pressure on energy lines, acupuncture points and a large variety of yoga stretching. Each massage session is adjusted to your physiological and psychological conditions. The amount of pressure, depth of touch, and the extent of muscles and joints to be stretched are tailored to your tolerance level.
	Chair massage counters the circulatory problems inherent with office work—and provide a appreciated break for employees. Sitting in a massage chair opens up the back muscles, relieves strain on the neck and provides a gentle respite for eyes usually glued to a computer monitor. Even 15 minutes of massage to the neck, back, arms and hands can increase circulation, returning energy levels and helping keep the body injury free.